Bike fitting isn’t just for racers or serious cyclists, it’s useful for anyone who rides regularly. If you’re dealing with sore knees, back pain, numb hands or a stiff neck, a bike fit can often solve the problem. It’s also a great idea if you’ve bought a new bike, changed your riding habits, or are getting back into cycling after a break. Even riders who feel mostly comfortable are often surprised by how much better their bike feels after a fitting.